What are some good workout dvd's?
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Answers:
ANYTHING by Denise Austin! She's great!
I've worked out to her aerobics (and her other type of work outs for years) and she has a degree in Physical Education or something like that so she really knows her stuff. She's in her mid 40's and she looks FANTASTIC! She's a little "too happy" at times but she mixes it up and makes it fun.
She is on Lifetime every morning about 6 or 6:30. A little early, lol, but she's there and you can record it if it IS too early and you won't have to buy any DVDs or tapes.
The most popular workout videos that I've seen is Tae-Bo.
hip hop abs is awesome
well, using the Osim Uzap.. that will helps... try it.. 30 min a day...
Check out www.beachbody.com. I got P90X but thats really extreme they alot of good DVDs there
Hiphop Abs
Anything by Billy Blanks-his Tao-Bo videos are awesome.
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