Question:
i heard they still are the same as sugar and pack on pounds...or natural sugar doesnt do anything to u
I WANNA KNOW cause i wanna eat fruits
Answers:
You can eat fruits, it isnt bad for you.. BS sugar like in soda and candy is bad for you.
the sugar from fruits is not the same as table sugar. eat all the fruits you want. you have nothing to worry about.
basically, if anything is natural, it can't be that bad for you! (save for the few obvious exceptions.)
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