Would diet pepsi negativly affect my diet?
Question:
i kno wabout all the bad chemicals in it i just want to know if its bad toward my total goal of loosong weight
Answers:
no it should not affect your weight...but it will affect your sodium levels...which in turn makes you puffy and bloated..good luck with your diet
definitely will affect your health. Because the aspartame* inside the diet coke is reportedly to be able to cause heart problems and stroke etc. So watch out my friend! Less soft drinks, alcohol and stuff even for both slim, fit and plump people. Anyway, plain water is still the best beverage from the day Earth is created to the day Earth is completely destroyed! cheers =D
*aspartame*: aspartame is a kind of "fake" sugar that is used in diet cokes and softdrinks. It can be subsituted for the white sugar and diabetes patients are allowed to take that.
Diet Pepsi isn't the worse thing you could be drinking. If your looking to an alternative to water though, look at Crystal Light. They have on the go which you add to water bottles and it helps me a lot!
I drink 1-2 diet soda's a day though for the caffeine that I need otherwise I would die by 7PM, haha.
So, it is not horrible. There always is the new Pepsi out with Vitamins =P (It isn't tasty though, I don't think) Keep your head up, and good luck!
Get ride of all carbonated drinks and you'll see the difference. Your body doesn't need all of the other stuff in softdrinks anyhow.
No not at all. Good luck with the diet.
If u r taking just one, u cud even take the regular one.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%.
Chew each morsel at least 32 times. Do not touch articles of food or the cutlery in between. This will activate ur body to generate strong signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks (minimum 20 min duration) regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry. It is however to be noted that one cannot change the shape or size of different parts of the body.
I am on a diet and i was drinking diet soda and to me it seemed I was not losing weight like i was suppose to.So I stopped drinking the soda and i was losing weight faster.I drink crystal light.i might have a diet soda once a month.I used to drink sodas all the time.Now they taste weird.
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