How many calories should a person with my height and weight consume a day??


Question:
im about 5'5 and about.. 120 pounds , im a 14 3/4 year old guy and i exercise whenever i feel like it . i take in about.. 1600 calories a day , or more , is that way too much?

Answers:
might be as high as 3000 per day for a few years.stay active and ur worries will be minimal.GL
sounds like you are one of those blessed people who can eat as much as they want
as long as you are healthy you should be ok!

www.about.com has a calculator somewhere where you put your age, sex ,height and activity leval in and they will give an estimate as to how much you eat
god bless
kat
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