If i do this... will i lose 10-15 pounds before school?
Question:
2. stretch for 1 hour a day( break it in to 20 minutes at a time)
3. 300 crunches
4. jog in place for 5 minutes
5. 100 jumping jacks
If I do that and also eat fairly healthy. will i lose 10-15 pounds by september 4th?? thx soooooo much.
xoxo
ghetto gurl
serious answers only pleeeeeez.
Answers:
Learning to eat well and exercise is the only solution to long-term weight loss. We offer the following tips to help you lose weight to look better, feel better, and live a healthier life. Check out http://use-weightloss.blogspot.com/... for all info regarding weight loss.
No, you need to jog for atleast 20-25 minutes.
visit fitnessfun.page.tl if you want a workout plan.
no if you wanna loose that much weight in that amout of time you got to work harder and take more rests
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