Is this a healthy smoothie recipe?
Question:
2 kiwis peeled
1/2 banana
1/2cup organic vanilla yogurt
1cup skim milk
Answers:
no your going to get fat
Ooh, very healthy, and it sounds delicious!
it is good except the skim milk which can make you fat and give you lots of problems. See site below for why it is so bad for you.
Yes, provided the yogurt is low fat and low sugar. Try adding some crushed ice for a frozen smoothie to cool you down!
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