Is 89 kgs considered a healthy weight for me?
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depends on you height and gender, also how healthy, fit and muscley you are.t
that depends on you height, gender etc..
need gender and hieght. Cause i'm 205 and 180cm
Like the others have said, it depends on your height and gender. It also depends on your build. You can use your height to calculate your BMI (body mass index)--this will tell you if your weight is at a healthy, overweight, or obese level. BMI = (weight in kg) / ((height in meters) squared). This is a good starting point but if you are really concerned about your weight, a physician, an athletic trainer, and/or a dietician would be the best sources for personalized information.
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