Which do you prefer..the treadmill or the running course...?
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the running coarse is much funner !!
you see more stuff and you don't have such limited room and can go at the speed your feet want without having to press a button on the machine when you want to slow down or speed up xoxoxo
buttt the only good thing i can find in treadmills is that you can run "uphill" and get a more intenseee run going, so on the days i want to run at an incline (and the running coarse @ my gym is pretty much flat) then i'll run on incline on the treadmill :)
running outside on the streets at night is also fun. but dangerousssssss if you run with an ipod full blast on your ears(like i do), i almost got hit by a car cause i didn't hear it coming and the lady driving didn't see me :/ super scary.xoxoxo
I prefer trails, they are a lot more interesting and don't get boring
I like running on the treadmill so much more than using the track because for some reason, when I run on the treadmill, I tend to run longer and have more fun. I think it's psychological. It's more fun than just running on track! And especially when I do it while talking with friends who are also doing it next to me or listening to fastpaced music that will get me all hyper. lol. Oh also, I like how I could control the speed and elevation on a treadmill and how it tells you how much calories you have burned. Track - gosh, I just don't like it. Too work-ish. :) Hope this answers your question well!
running on track or outdoors , for fresh air, better cooling, able to be more flexible and better scenic views,
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i prefer tracks. why? i've had some bad experiences with treadmills in the past.so i'm a little freaked out by them.
i do both, but...
treadmills are hard to use heel-toe
and they are noisy, bulky machines
though,
they are very convenient..
i don't go to a gym..i just run the streets and neighborhood..
running the streets are nice and it's easier to do heel-toe and it's nice to feel the wind hit your face..
i usually run outside,
especially in stormy weather, because no one else is running that day, and there are usually no cars out..
I like the treadmill-because I can change the incline and speed to suit the song that I am listening to.
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