How does Michael Thurmond's 6 wk Body make over work?
Question:
Im wanting to know a bit about the 6 week body make over. I'm in Australia and this hasn't come out here yet so im considering buying it off ebay. Can someone please tell me whether the diet is actually customized to you body type? like they have Type B packages they send out and Type A and so forth or is it all the one package and you choose what is best just for your body type out of the package?
Thanks in advance
Answers:
This is a GREAT plan...it is doen by body type. You fill out a questoinaire that is included int he plan and from that you determine your body type. This then tells you what foods you can and cannot eat. The idea behind it is that some foods work for some bodies while others do not. You will eat every 3 to 4 hours very small meals as your body can only process a certain amount at a time...I lost 6 lbs on this plan in only three days when I first started...the whole deal comes with plans for EVERY body type so others can use it in your family to...it has gret user friendly excercises that you can do at home and you never have to go tot he gym. I would suggest getting it from his website http://www.mybodymakeover.com/ though rather than Ebay so that you have the free support that comes with it.
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