Question:
I like to eat a lot. I noticed recently that when i eat, my back hurts. I usually eat a lot more than i can take, sometimes I eat until i can hardly breathe, sometimes i have to lie down afterwards. Recently i noticed that after overeating like i do, my back hurts.
I'm not sure if it's because of the overeating or maybe there is already some problem with my back that the overeating brings out..
Im 23, 200lbs, 5'10. I used to weigh around 178lbs
Answers:
When you eat too much your stomach pushes out putting pressure on your lower back. When you abs are strong tight and flat it helps support your back.
http://www.makeoverfitness.com
heres some help: DONT EAT EVERYTHING IN SIGHT, control yourself
More Questions & Answers...
Can you grow taller using a swiss ball?which is the best & most effective exercise to grow tall?
Pls i will always choose your answer as the best if you help me.?
Is It Ok To Rest Muscles\Body Once a Week?
Should I lose weight?
Am i considered skinny?
How do you get rid of the chest fat fast?
How do i work my lower abs?
Is 36 kg at 148cm too much?
A gentle exercise regine ...?