What are the best inner thigh exercises?
Question:
Also, the rest of my legs are fine.. its just my inner thighs
thanks in advance!!
- maya :]
Answers:
To shape your inner thighs, do some cycling and swimming, these exercises reduce the flab in your thighs almost instantly. Also you may do some skipping with a heavy rope.
Go for long walks, it tones the thigh muscles.
All the best.
I'm sure there are a lot of great inner thigh exercises but from personal experience a good at home inner thigh exercise is demonstrated at this website: http://one.revver.com/watch/245160/flv...
Squats!! 3 times a day!
Lateral steps
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