How much weight can i lose in 5 weeks?
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a little bit hard i guess, but if you following the right way, it could happen i think
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You just have to stop eating so much.
get your stomic stapled.,
na well it depends how much u work at it just dont overwork
try it
No, not safely. On a more reasonable side 5-10 lbs. in the time frame. Remember you didn't get this way overnight & you aren't going to lose it quickly & keep it off.
no its not possible, unless you have lipo suction. start eating healthy and exercise 3 or 5 times a week, it will take some time but it will be worth it.
That is very unhealthy and can lead to excess skin. 1 pound a week is considered healthy. I know it is frustrating, but drinking more water and eating smaller portions can help.
40 Ibs in 5 weeks is impossible. dont disappoint yourself, aim to lose 10 or 15 in that amount of time.
good luck,
not possible.
Realistically you can expect to lose about 10 lbs. Weight doesn't come off over night. Sorry, but that is the truth. You should be eating about 1450-1550 calories a day if you are male and 1150 - 1250 if female. Your exercise level will allow you a little more to play with. Remember safe weight loss is anywhere from 1-2 lbs. a week.
You can loose healthily about 12 lbs or so. fast weight loss increases aging process and cannot be reversed even if you gain your weight back. so be carefull. read more at http://looseweightfree.blogspot.com...
If you can beat the rate of energy absorption from the food by burning at a faster rate for longer duration like walking for just an hour will burn 500 kcal faster than the body absorbs and you loose weight in no time provided you take less food. cut out the sugar that is absorbed faster than any human being ever can exercise.
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