Favorite South Beach recipes? Please share!?

Question:

What is your favorite south beach recipe? I am about to start this diet and I am wondering if you could share recipes with me? I have the book and it has some recipes in it but i am wondering if there are any others that you love? If so, please share! Thank you! Also, do you have any tips? As in, something that would help or that I need to know? Thanks again!

Answers:
Don't give up in the first week! No carbs is hard especially at first!

My spouse is doing SB, she has high blood sugar so is motivated by fear of diabetes onset, trying to bring her blood sugars down.

She tried a low-cal diet and did not reduce blood sugar. Then MD recommened SB and has bee going 10 days now and fasting blood sugar has dropped below 100, which is back to the normal range.

Added benefit is she can now eat foods (e.g. peanuts) that used to give stomach-upset and heartburn.

She has lost approx 4 pounds in the 10 days.

My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.greatiguide.info , they have a free trial and you only pay 4.95$ shipping and handling. Good luck!

Favorite South Beach recipes? Please share!?

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