Can I can muscle lifting a POOL (BILLIARD TABLE) up and down?


Question:
I dont have any lifting equitment. Can I STILL GET MUSCLES BY LIFTING A POOL TABLE UP AND DOWN EVERY DAY OR WILL IT NOT WORK?

The pool table is pretty heavy, its' 7ft long and 4 feet wide

Answers:
i do 2 sets of 10 ping pong curls, then bench press 1 set of foosball 5 times. air hockey is tied to rope on me i drag 10 yds.

i havent tried a billiards table yet.
Well, I guess...

Why don't you just go to the gym, though? You could use their equipment for cheap
It would help you, but probably hurt your back, and as an avid billiard player, PLEASE DON'T, you can ruin the table picking it up and down. It will be unlevel, and you could damage the slate.
Yeah, but you will wreck the pool table...the levelness and if it is slate, possibly break the slate. Table is now junk. Go pick up a car instead.
More than likely you will hurt yourself lifting that much weight not being used to it. The best way to build muscle is good old fashioned push-ups and sit-ups. Do this until you can save $ for an inexspensive weight bench. They don't cost that much.
i used to be a trainer. but i never lifted a pool table my sugggestion is to start out easy and then work your way up but u could gain muscle if u did it alot
I would not suggest that as a start unless you want to injure yourself. You could try cans of food or half gallon jugs filled with water and move up to gallon jugs. Building muscle takes a long time and you have to be committed, there are many things to start with around the house use your imagination, but lifting a pool table will only get you hurt. Also you could start to jog and build up your leg muscles as well. Also don't forget your stomach muscles. Just make sure you strech out those mucles before working them and I don't mean on the pool table. Or you could always sell the pool table before you get hurt. Bodybuilders do not lift pool tables or any thing like that except in stunts.
Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
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One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
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