How do get a 6 pack? and how do i lose my man boobs?

Question:

ok, im not fat, im 13 and i have a 4 pack, i need some suggestions on what exercises i should do. also my man boobs, im 5 ft 10 1/2 in tall, i weigh about 130-135, im not fat at all, do u think its just puberty. also tell me some work outs that could help me get rid of them. thanks a bunch. serious answers please

Answers:
my name is jimmy too, and i also have boobs of a man, would you like to titty wrestle? lol

Do some cardiovascular workout like try running every other day like 1 mile or 2

cardio will burn your belly fat and what not and define your abs more.

Exercise dude thats the only way .

At 13 you are still growing and maturing, not really ready to start weight training, not being mean. you can start exercising to loose any unwanted body fat, like running, jogging, bicycling, elliptical machine. your body will change in the next 5-7 years so don't be down on yourself now. eat alot of protein and carbs, eat very little fats.

How do get a 6 pack? and how do i lose my man boobs?

Health Resources