Has anybody used the Sacred Heart diet and does it really work?
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Yup, starving yourself usually does drop 10-20lb a week, it also leaves you with some lovely wrinkly stretchy skin.
Your body cleanses itself of impurities naturally.
Eat normally, exercise more, that's all you need. It isn't ground breaking.
never heard of it.
What is the Sacred Heart diet?
OMG. I just googled the Sacred Heart diet, and let me tell u, I just might try it myself. It looks like it just might work as long as u follow the directions. Please let me know if u try it, I would honestly.
Here is a link to what I am looking at♥
http://www.idiet4u.com/diets/sacredheart...
it looks a good diet - very plausible , may be a little harsh, but hey , it's only a WEEK. we would give much more to look good, wouldn't we ?
good luck!
The only thing I am afraid that you will put weight back on with the same speed that you dropped it. ;-( its worth a try!
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