Help?!!!!?


Question:
have i grown fat or is it my weight before was 30kg height 4ft7inches now 28kg 4ft7inch.i am afraid of being obesied or growing fat.

Answers:
hi dear,
firstly happyfriendship day to u . now come to matter u r becoming obeysed don't worry there us treatment for it . u should include dairy products in ur diet or drink 1kg milk daily , it will help u to remove fat of stomach but only drink fat free milk and have proper diet of about 1300-1400cals a day and do light but regular exercise for half an hour. for more information on diet and it affect cantact me at "omthedestiny@yahoo.com" . i may be person to help u and at bye and have a nice day
you look fine
hmmmm...

u havent said ur age..
but if u think that u r growing fat then start jogging in morning and use lemonade ....
eat less and do some excercise regularly
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