How do I know if I have belly fat?


Question:
I have a 6-pac but I don't know if I have any fat..
Does a 6-pac mean that I really don't have much fat and I don't need to lose any fat?

Answers:
the fat is smaller than the muscle you see in your 6-pack,muscle is twice the density of fat...and fat you can pinch if you have enough to get a hold of....
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