What's a healthy weight?


Question:
I'm 5'11" and 19 years old. I want to be at a weight where I can feel lean, but still muscular. I don't want to be "built," but strong and still get the biceps and core. What's a good weight for my height?

Answers:
According to Prevention Magazine (my bible) you should weigh 151-169. :)
forget the scale just eat well exercise and don't neglect your happiness
a good weight for your height would be about 150-165 pounds. goodluck
More Questions & Answers...
  • Where can I find phentermine 37.5 mg. that is not too expensive without a prescription from my local doctor?
  • Will this shedule is it possible to loose 5 pounds a week?
  • Its really hot and im not sweating but my body is really cool..what is going on?
  • What exercises can i do 2 tone my legs and bum up?
  • I had a baby 3 mo. ago.I am 5"7 and 152 pounds.As of Aug.1st I limited my carbs.Im not seeing a diffrence.
  • How much should i be able to bench?
  • Average pant size for an 13 year old?
  • Im 19 i had my daughter 9 months ago i use to weigh 125 and know i weigh 200 i need to loose weight fast.how?
  • Do you lose more weight with a belt or just alone?
  • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources