What r the effects of low protein intake during development?
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Protein is among the most importatn foods that we can consume. It is the cement that holds all building blocks together. Without protein, all the calcium in the world cannot build healthy bones and teeth. Without protein, what is going to build muscle.? Protein is what induces the growth hormone, especially in young people.Don't neglect your ptotine intake.
im not really sure but i do know that protien helps to build muscle so it cant be good!
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