My friend eats alot, he was skinny but now hes fat really fat, how do i break it to him?
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He may already know it... tread carefully..
Maybe you can mention how you feel you are packing on the kilos or your mum is putting you on a diet or that you plan on joining the gym and ask if hes interested to accompany you. See how he reacts; he may disregard it, avoid the subject etc or mention about hI'mself.
When bringing up something sensitive, its best to say something nice and encouraging about the person first.
You know him best and im sure as a caring friend you ll be sensitive to it no matter what you say.
A positive is that many guys need to bulk up before building muscle, maybe you can incorporate that in somewhere.
Watch out those who put on weight around the tummy area (usually men) it has alot more health consequences (closer to your heart and other organs) to most women who put weight on their thighs and hips.
Um. This probably isn't the answer you're looking for, but I'm sure he knows hes fat. Telling him will just make him angry. If you're concerned, try to get him to work out and/or eat less; don't tell him hes fat. Try to work out with him or play a sport. Working out can be fun if you're not alone. I do it alone but just because I don't know anyone where I live. I just moved out of the house and far away.
You shouldn't exactly "break it to him". You should tell him that the way he's eating is NOT healthy at all and that he's gained pounds that are visible. Say something like that, but don't just come out and say "You've gotten really fat". Pad it a little bit. But, he should know that he shouldn't be eating the way he does. Be logical about it. Hope this helps!
Tell him you're concerned for his well-being and want to help him. Then show him what he's doing to his body and his health not to mention what he's putting into his body. You can also seriously discuss what the effects are of his eating habits and will happen to him if he continues to live this way, and don't forget to mention your deep concern for him and your love of your friendship.
Drop a hint that if he keeps eating that way he wont live that long, if he doesn't want to help himself then nothing will work, just accept you friend for who he is
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