10 - 15 lbs in a month?
Question:
Answers:
well, 2 pounds a week is safe, but you do not need to lose any.
yup, its possible.
good luck
Perhaps depending on your metabolism. GREEN TEA MAKES YOUR METABOLISM FASTER.
Sure anything is possible. Why do you have to get to a certain weight? Shouldnt size be the issue?
You don't need to lose weight. But if you do, one pound a week is healthy.
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.tripod.com...
More Questions & Answers...