Weight Loss.?
Question:
I'm 5' 2'' And I Weigh Around 8 st. I'm 13 years old
Do I Need To Loose Weight? if so, how much?
Answers:
Yes you need to reduce it about 10 pounds. Its very easy. You need not pay and go for treatment. You just have to follow some natural treatments given in http://weightloss.health2all.info...
Honey, you don't need to lose any weight. What you need to do is just keep exercising and keep eating healthy, balanced meals. You weigh 112 pounds and you're still growing.
You Should Not Capitalize Every Word You Write. It's very obnoxious.
If everyone tell you you're skinny, I would say you are skinny. People wouldn't tell you you're skinny if you're fat. They would point and laugh and call you thunder thighs.
And you can't lose weight in specific spots. You're thinking you're getting fat around your thighs and belly because you're ---developing a figure---. You're starting to look like a grown-up. Chill out, and see a psychologist about your inability to accurately judge your size. Or maybe talk to your mother.
To a very high degree, you should weigh as much as you feel happy with weighing.
As far as a "healthy weight", that's what most of the other posts are about (calculating your BMI, diet plans, etc). but most people will say what the "average" is according to different opinions.
As long as you are at a weight where you are healthy, the most important part is that you are HAPPY with your weight... not that you "should be X pounds", but that no matter what you weigh, you are happy with that instead of striving to be a size 2 or something like that
That being said, if you want to lose weight, exercise is a really good (and safe) way to lose weight. In addition to that, I would recommend meeting with a nutritionist or dietitian to see if there is something else that may benefit you more
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