What is a good diet for a 13 year old girl?

Question: I eat Healthy and excersice everyday cause i play soccer, but i can't seen to lose weight. I want to be skinnier i an 5'2" and 112.

Answers:
Sorry, your weight is already on the LOW end of normal so you don't need to lose weight. It would be irresponsible to assist you in this. To see for yourself, go to the site listed below, enter the required information and it will tell exactly where you stand:
http://www.nhlbisupport.com/bmi/...

Just keep playing soccer and eating healthy. You will stay skinny but a HEALTHY skinny. There is no need to look malnourished which would not be healthy either. Besides, in a few years, you will be old enoug to have a boyfriend and most normal guys do not want a girlfriend who looks like she is dying from malnutrition!

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