I need to loose weight in three months what could I do?
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Homeopathic Treatment for Shedding Excessive Fat and Weight /Obesity (Without any side effects or complications of any kind) :-
Tongue thickly white coated; patient feels exhausted in warm water Antim-crud.200X, 6 hourly
With unusual tallness in children; chilly patient Silicea 30X or 30, 4 hourly
When the tongue is constantly whitish coated; with liver disorders Kali mur.30X or 6X, 4 hourly
Fat, flabby and chilly patients. Profuse sweat on hand; worse at night, by exertion;easily fatigued; feet are cold and damp; craving for eggs; sensitive to cold and damp climate Calcarea Carb.200X or 1M, 4 hourly
Especially for fatty women approaching menopause; sensitive to cold weather; liver and spleen enlarged Calcarea Ars 200X, 6 hourly
Obese patient who suffers from constipation; flatulence; goitre or thyroid enlargements Fucus Ves, Q(Mother Tincture). 4 hourly,10 -20 drops
Intercurrent remedy; specially when obesity is due to thyroid disturbances Thyroidinum 200X or 1M, weekly (3 Doses)
Obese, chilly, constipated patients, specially in women when there is a history of delayed menstruation; prone to skin ailments; feels cold; easily chilled and easily overheated Graphites 200 or 1M weekly (6 Doses)
For fatty women; feels completely exhausted; (whether they do anything or not) Lac-def.200 weekly (6)
To reduce weight (flesh and fat); to make the muscles hard and firm Calotropis 30 or 200, 6 hourly
To absorb abnormal tissues; new growths and fat Phytolacca Berry Q(Mother Tincture) 4 hourly,10 drops Now its available in tablets form too very easily available in India and Pakistan manufactured by Dr.Willmar Schwabe Pharmacy, Germany
Obese patient with weak heart; sensitive to cold; aversion to water; habits of uncleanliness; prone to colds Ammon-Carb.200, 6 hourly.
No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Take Care and God Bless !
Starve yourself or ingest the poisonous products that go by name "dietary supplements"
Or just excercise more.
diet and exercise.. You can use a diet pill to boost the energy and speed up your metabolism.. Or you can use hoodia to help curve your hunger craving.
umm...masturbate?
liposuction
You need a good diet...look up weight watchers, the problem with the starve yourself on cabbage soup diets is that the weight never stays gone.weight watchers is excellent my sister has gone down a dress size in one month.3 months is loads of time to do it sensibly.
well im doing that now and every where i read says get sleep! like 8 hours or more also eat breakfast it makes a huge difference and drink a bottle of water before each meal it makes you feel fuller and if you dont like plain water try crystal light its 10 calories and i think fruit punch is the best!
some other things that help burn calories that most people dont think of are cleaning your always moving its great! and just washing your car or even simple stuff like walking to the t.v. to change the channel and you might be thinking yeahhhh right. but whether it burns 1 or 100 calories any moving counts! and exercising in the morning helps keep your metabolism up all day! good luck!!
To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at
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