How many calories should one consume each day?
Question:
Answers:
http://www.mypyramid.gov/mypyramid/index...
you can go to that website and it will tell you everything you need to know~ all you ahve to do is fill out some questions. (:
2600 if you're a teen...2000 if your older than a teen....2000 is not a lot.the foods you eat could be like 500 calories
Depends on your gender, age, height, weight, metabolism and level of activity.
Here's just the site that you need.
http://www.calorie-count.com/calories/ca...
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