Will i lose weight eating just weetabix?


Question:
4/5 bowls a day with 3 weetabix in it with not much milk?

Answers:
No . You will never lose weight healthily by just eating one thing. You'll probably make yourself sick.....
Yes, and you'll get hella sick too.
nope but maybe ull have a heart attack from lack of vitmains
what the? quit that diet eat normal cereal or flavored oatmeals you'll get sick and use skim milk instead
That is likely to kill you, so yes, you will definitely lose weight.
maybe if you try it you will know
whats that "weetabix"? only 3, you need eat more, if u dont, can pass out. Happen to a girl I know, its not pretty to see her on stretcher
Yes but only for a short time.

Anon - you must go for a balanced diet. Otherwise you will get frustrated plus your body will not get what it needs.

In cases the body feel a sudden change in diet it immediately switches to "save energy mode", which makes losing weight even more difficult.

A diet must be a constant thing - which is what people don't want to hear - everybody wants to take weight fast but this doesn't really work because later you get a yo-yo effect.

This is why you have to go for the long run: reduce sugar to minimum, eat lots of fruit and vegetables, skip pasta, bread and anything made out of white flower because those are broken into sugar in the body. This increases insulin levels, which encourage fat building up. Try reducing fat and go for a walk from time to time.

This is like dealing with money but only the opposite: here you try to make your expenses big and your incomes small. Forget shortcuts, forget quick gains - you can't fool your body, only harm it.

Believe me - I went through this myself.
Hope this helps
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