Did you exercise today? Do you intend to?
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Answers:
I didn't exercise this morning, but will be painting my house later today so I am counting that towards my exercise for the day : )
yeah i did 30 mins of cardio
practiced basketball
and am going to lift weights later!
(i do this pretty much everyday.. and this is a light day for me!) haha
yes and yes
did not don't intend to even though i should
i havent as of yet but in ten minutes im going for a walk to get the heck out of this freakin cubical and get some fresh air. then its back to the grind and then laundry time...
45 minutes worth of cardio and my weight training circuit are in my future!
yepperzz.
2 hours and 10 minutes of swimming fast vigorous Freestyles Laps
and 100 crunches..
gonna do another 50- 100 more and then I'm going to go tone my waist...
:-)
yupp to both questions.
Nice eye:) lol.
I exercise at least 3 or more times a week in the late afternoon and I play basketball with my kids before dinner. It's the best time to talk to them and relax..
nope i DIDN'T i wasted my day sleeping!!!!!!
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