The 6 second abs workout?


Question:
ok i recently got the 6 second abs mechine.

im just wonderin y they call it the "6 second" abs mechine.

i know it dont make sense if u only work out for 6 seconds

so im thinkin that the rep is 6 seconds long, and i had to work out for almost 30 minutes.

am i right?

or is there some other explination

Answers:
It is called The 6 Second Ab Workout because the repitition is supposed to take 6 seconds -but it does not work-the machine kind of cheap.
You are better off doing crunches,leg lifts,and torso twists.
thats impossible to get abs in 6 seconds wut the heck!
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