How to turn a big belly into a girl six pack?
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Answers:
Do cardio about 4 - 5 times a week for no less than 30 minutes each day. Eat better (less fat, less sweets and smaller portions). Drink plenty of water and stop drinking soda (if you do). You might want to throw in some crunches as well. That's a pretty aggressive goal but it's definitely attainable with hard work and dedication!
37000 stomach crunches and lose 20 lbs
work out... its the best way... u should do alot of sit ups it would help alot to get abs. thats what i do... and im almost there to the abs...
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