Question:
i need abs as soon as possible i hate having a somach with almost no muscle on it ripped arms no pecks and no stomach muscles (abs) i need help like right now what can i do???please help me
Answers:
If you want abs what you should do is a combo of things. Like for example start with 6inchs, then go to a jacknife, then to a bicycle bringing your elbows to your opposite knees, then finally do forearms and toes raising your self in the air. GOOD LUCK!
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