Dieting?

Question: i need help but im too young too do those programs, and im tired of people saying to excercise and eat rite cause it doesnt work, what do i do?

Answers:
how old are you?
frankly i dont' enjoy doing excercise, but cardio is the best option as it's the only way to burn fat. Crunches or lungers just tone muscles and not the fat. After you start a regular jog, it will be much easier than you think. Plus it isn't about losing weight, it's about a better lifestyle

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Hi,

I've tried so many different diets in the last 10 years that I can say now, they don't work!
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Good luck!

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