Do you have a bow-flex body cause of the amazing bowflex?
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Ignore the jack-off above me. I can't help though, I've never used a bowflex. It does simulate a more natural range of motion than other weights.
Don't forget to include other exercises, like running and sit-ups. There is not one thing that does it all.
bowflex doesn't make you lose weight noob, so if you want to stop looking like a gorilla go outside and run or since you're so into machines why don't you get a treadmill or better yet a vibrator because you're never gonna get sex because you obviously want to lose weight the easy way and guess what ? there is no easy way gg
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