Low calorie dinner?
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easy. big salad, plenty of fresh vegetables. some vinegar and basil, salt and pepper. a tsp of olive oil. eiether boiled egg whites or half a can (1 oz) of light tuna canned in water. about 150 calories. (apples are not a low calorie fruit..they have about 100 calories in them! if you really wanna keep the calories low skip the fruit for tonight.)
try grilled chicken breast and some green beans.
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I kno it might not be much of a dinner but cereal! XD
medium sized salad with couple olives,beans and dressing
low cal fruit like an apple.
Okay you made a mistake and got the Blizzard - but you didn't have to eat the WHOLE thing!!
I would try a salad with lots of fresh veggies, and add tuna, boiled egg, julienned ham, turkey (etc) or canned chicken (I keep a couple of the large cans on hand for the convenience). Keep the dressing light.
Grilled skinless chicken breast and a salad with one tablespoon of low-fat (not fat free) dressing. You can eat quite a bit of non-starchy vegetables without a lot of damage. (for example: 1 cup of shredded leaf lettuce has 5 calories.)
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