I need to lose weight!?

Question: In November I am going to my friends wedding and am a brides maid. I would like to lose at least 20 pounds. I am eating fat free yogurt for breakfast,cottage cheese for lunch and a sensable dinner like grilled chicken and veggies. I also exercise every morning for an hour. Is this healthy? I need some pointers please!

Answers:
yes sounds exactly what everyone should be doing! ur body will get used to the changes and you will get used to eating healthier =]

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