What do u think of this diet?
Question:
lunch: alittle amount of rice and slice of meat/chicken/fish OR tuna and cucumber
dinner: steam cooked vegetables and if needed(craving) a slice of brown toast
Answers:
definitely, eat more every few days to boost your metabolism.
if you eat too little all the time, your metabolism is guaranteed to slow down and you won't lose any more weight.
Tasteless torture!
Sounds like very little calories for a whole day...
Sounds good, except for the supper thing but either way this diet should work good. Just drink atleast 7 glasses of water.
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