Flat stomach?


Question:
what is the fastest way to get a flat stomach

Answers:
Cycling, rowing machine and, most importantly, sit ups and stomach crunches. Try doing about 150 a day
BY DOING PLANK EXERCISES AND STRETCHING
Cardio and the ab machine @ the gym
More Questions & Answers...
  • Getting a personal trainer?
  • Is it true that you subtract 3 pounds when you weigh yourself?
  • Height Problem?
  • How do I lose weight?
  • Im 16 and i weigh 194 , 5'1 and i want to start taking Zantrex to lose some before school . What should i do ?
  • How to flatten my stomach w/out getting ugly abs?
  • How to get toned legs and clear skin by time school starts?
  • Am I overweight?
  • Are Push-ups and Sit-ups enough to give ur body a nice shape?

    • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources