I have major body issues!?


Question:
all my friends are slim and trim girls and i feel like the fat girl in my class. of course there are 3 other "fat girls" in my class and i hang out with 2 girls who are really skinny. my bf- monika weighs-105 and is 5'7" and rima is 104 and is 5'5" and i am 130 and 5'6" and i feel so fat around them. how can i lose weight and feel good about my self?

Answers:
They describe like walking sticks. There's nothing wrong with u. Check out ur body weight on the net, u'll see ur quite normal.
dont worry, there just grossyl skinny!
When I was in 6th grade (12 years old) I weighed 220 pounds, now racing and at a cut 180 at age 26, here are some suggestions:

1) I would suggest you do not buy food that you know you shouldn't eat. For example, if there is ice cream in the freezer, there's a good chance I'll dig in, if all I have around are healthy things, then those are my only options.

2) Stop eating out, ginormous portion sizes and mystery ingredients are what is turning America into an obese nation.

3) Eat a healthy breakfast- fiber rich cereal, oatmeal, avoid frozen pastries, sugary pop-tarts, and other junk. And whatever you do, don't skip a meal. Learn to cook, veggies and lean meats like turkey and chicken are great for dinner.

4) Burn it off. Get some exercise- don't worry what people think of you at the gym, just look forward to what they'll be thinking of you if you keep going long enough.
well I am a guy, 5'7" and 140 lbs and I feel like I am too skinny, so I'm sure you're not fat or even chubby at all
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