Few questions about food I will be eating - calories?
Question:
How many calories is one baby carrot? =
How many calories (cup of lettuce)? =
How many calories (cup of tomatoes?=
Thanks!
Answers:
KayleinSmith, you're headed down a very unhealthy road, if you're not there already. Your concern for a few calories is dangerous. Remember, you need calories to live. Also, a little fat is actually necessary. Diets never work anyways. They are all temporary solutions. You're supposed to have hips - you're female. You do not have to be skinny. Learn to love yourself. To hell with whoever doesn't like your body. Confidence, regardless of weight, is way more attractive than any insecure skinny girl. Eat several small, healthy meals, never skip breakfast, exercise, drink plenty of water and you will lose weight.
Please consider seeing a nutritionist and a therapist. Best wishes.
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it has everything, including speciffic brands!
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