Is drinking V8 juice any good for you?
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It's kind of high in sodium, but if you don't have a high-sodium diet otherwise (i.e. eating lots of very processed, ready made foods) then that's not a problem. V8 is great for you, I'd encourage you to make it a regular habit, especially if you have trouble getting enough fruits and veggies in your diet.
V8 is full of vitamins and minerals, however you ned tolook at the label to see how many grams of carbohydrates and sugar the drink has in it, which can cause a rise in blood sugar and calories. It would seem that V8 would be a healthy drink but there may be hidden sugars ( which come in the form of carbohydrates).
it gives u heart failutr
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