Is there any vitamin that will help clean out the cholesterol?
Question:
Answers:
if u are making coffe the european way that is by pressing, stop. don't have coffe if u are a diabetic.
cinnamon is the best. a teaspoon of cinnamon or 2 reduces cholesterol and blood sugar levels.sprinkle some in ur cereal, bread.
since u already may have high cholesterol, u maybe knowing that u have to limit red meat, egg consumption.
vitamin C - 250 milligrams
vitamin E - 100 -400 IU.
get plenty of fiber.
eat lotsa fats.
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