High protein snacks/meals?

Question:

I need some foods that can be bought at aregular grocery store that have lots of protein in them.
thanks

Answers:
hello i have been a natural bodybuilder for 5 years now and when i want a snack its usuall beef jerky,canned tuna,protein shakes or peanuts.if you are getting your main meals (about six a day)from whole protein foods like fish,eggs,chiken,or beef you should be fine but beware a high protein diet will break your pocket book.So make sure that you are buying good protein(I use Beverly Iinternational,look them up)their protein is not that expensive and I promise its potent protein good luck

fish,poultry,eggs,lean red meat are all good

High protein snacks/meals?

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