Red seedless graps unhealthy?


Question:
i eat 2 cups everyday, i am worried because people are saying not to eat them because they are high in sugar. should i stop eating them. i have read they are almost as bad as hershey kisses.

please list your resource if you have information

Answers:
grapes are good for you. yess, they're high in sugar, but grape sugar s one of the healthiest kinds of sugar
WHAT NO I EAT 2 CUPS OF RED SEEDLESS GRAPES A DAY TOO...THEYRE SO EFFIN GOOD
no. there is a difference between fruit sugars and the sugar in chocolate. grapes have roughly 3.6 calories each. try them frozen for a special treat.
It is good sugar though so it is fine
all natural foods are optimum for health. although it's always best to eat a variety of foods as they all have different nutrient profiles. a diet comprised of a variety of naturally occurring foods would be optimum for health
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