Atkins diet..6th day of Induction..Camping... Alcohol?..?

Question:

I am on the Atkins diet and I am getting ready to go camping. My body is in Ketosis, but I want to drink some alcohol while I'm camping?? Is there any liquor that doesnt not turn to sugar once consumed?

Answers:
Sorry, ANY booze will stop your fat burning.

Get off that diet extremely quickly. It is VERY bad for you. Your body needs a godd balance of protein, carbohydrate and fats. The normal percentages are about 20% protein (from good sources like fish, white meat, beans, soya, milk products, etc.) 60% Carbohydrates (from sources like wholemeals, cereal, brown rice, pasta, potatoes, etc.) and 20% fats (from polysaturates - good sources are olive oil and margarine etc.)

You need fresh vegeatbles, fresh fruit and a mulitvitamin with iron. Water is extremely important (at least eight glasses a day).

Stay away from refined sugars - like in your coffee and saturated fats (burgers, pizza, etc) and excercise is extremely important.

Throw that falsehood of dieting in the trash - Atkins is largely regarded in the UK as a complete catastrophe in terms of diet. And in its extreme, can lead you to real health problems.

All liquor turns to sugar no matter what.

Atkins diet..6th day of Induction..Camping... Alcohol?..?

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