Positive Affects of Green Tea?
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Studies suggest that green tea has many health benefits. Green tea contains polyphenols, also called anti-oxidants. Research done in China and Japan suggest it reduces risk of cancer, heart disease, cholesterol and also will help increase our metabolism. Increasing the metabolism will help with weight loss when also following a healthy diet.
http://www.your-cup-of-tea.com points out though, that the USDA does not feel enough studies have been done to warrant it's stamp of approval.
cleans out your system of intoxicants and helps you loose more weight and all that healthy stuff..
It has naturaly antioxidants which is supposed to flush through your body, cleansing it. I personally find that it helps calm my mind and can be a relaxing alternative to water, juice, and coffee.
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