How many calories burned?
Question:
also...
how many for about 10 minutes of some cardio exercises around the house? (ex: jumping jacks, sprinted the stairs, crunches, and then some punch moves)
thanks!
Answers:
go to www.calorie-count.com, you can enter your weight and height and it will calulate how many calories you burn for many different types of activities
here this is an AWESOME site for u. u can put in all the foods you eat and all your activities. it will do the math for u.
http://www.fitday.com
It would matter on how much you weight. The more you weight the more energy it is to move so the same task for someone who weight 200 lbs more than you uses more engery and thus burns more caolories. Just as a point of refence, 10 minutes in not much as far as caloric burn. I got on a bike for a half hour and burn 100-200 somewhere in there.
www.caloriesperhour.com has the perfect calculator for this and any other form of activity and calories burned.
More Questions & Answers...