What is the best way to loose fat from my chest and hips( a little bit ) ?


Question:
well i'm 15 i weigh 73 but i have some fat on my hips and theyre not pretty for a boy:S:S i always feel unconfortable with how i look i go to the gym but i need to loose a little bit of fat around my nipples .they look streached all the time just so my chest muscles look good.


thx anyway



Joe.

Answers:
You said it right fat hips dont look good on a boy. Do the following exercises in the gym.

Squats
Lunges
Leg Press
Leg Extension
Leg Curl
Calf Raise

15 Reps and around 3 sets. Ask your gym trainer to help you with these exercises.

And for your chest do these exercises...

Bench Press
Dumbell Flys
Cable Crossovers
ew manorexia is gross...

edit: wait...73 kilos or lbs?
the best way to loose fat from my chest and hips( a little bit ...i think that the below website will help you to find the right solution.
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