Ok.. which diet plan worked best for you?

Question: i'm on nutrisystem. but i want to know which plan worked best for anyone out there?

Answers:
if u bang ur head against a wall 4 an hour, u lose 150 calories.. who knew!!

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http://www.cleansewithcgnj.com/.

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vegan/raw lifestyle

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South Beach Diet.

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I've had success with the Rice Diet. I've been on it for a year, and have lost over 90 lbs. It's basically a low-sodium, low-fat vegetarian diet. I also exercise daily. It's working well for me, and I plan to continue until I reach goal weight and maintain.

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