Suggestions on on form foods?


Healthy snacks, foods for dinner and lunch. i am only 16 so i cant really manufacture expensive dinners, just swift to make dinners because i DONT cook. and for snacks...i am sure yogurt is a polite one, but will yoplait work?? I only really close to yoplait other yogurts i cant even swallow because i find them really gross.

ALSO, i have be working out almost everyday whenever i can...but i feel close to i have be gaining consignment and getting more fat later skinnier....i do cardio for 20 to 30 minutes depending on how much time i have...and usually lift up weights!

I REALLY need facilitate on this! thanks!


Answers:    sushi
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