What should my heart rate be while?

Question: i walk briskly. im 29 and i read stuff off of google, but i dont understand how to figure it out, i want to beable to burn calories and need to know what to get my heart rate up to. how do i figure it out and please tell me to where i can understand!! thank you

Answers:
Here is a calculator that figures that out for you.

---

More Questions & Answers...

Which vitamins/supplements do you take, and with what frequency?

I am 16yrs old 5'7 and 155pds what are good meals for me to eat inorder to maintain this weight?

Is doing pushups everynight ok for your body or should you give it a rest also?

How much weight can you lose by eating only yogurt?

My urine was bright yellow?

How can I lose 5 pounds in 2 and a half weeks?

How can I find the amount of calories certain fruit and veggies have?

Whats the best and fastest exercise to tone up and lose weight?

Fat on Shoulders.?